Kids Yoga Lesson - Leamington Spa

Service Description

Kids Yoga: 1-Hour Class Our Kids Yoga class is an energizing and fun 1-hour session designed to help children build strength, flexibility, and focus through yoga. In a safe and supportive environment, children will explore a range of creative poses, balance exercises, and mindfulness activities, all while having fun and engaging their imaginations. Each session is designed to improve physical coordination, boost confidence, and teach valuable skills for emotional regulation, such as breath awareness and relaxation techniques. With a mix of playful games and structured yoga practice, children will learn how to manage stress, increase self-awareness, and build resilience. This class is perfect for children who are ready to enjoy the benefits of yoga independently, in a group setting with their peers. Parents are welcome to drop off and let their children experience the joy of yoga in a focused, child-friendly atmosphere.