About

At Yogïbær, we believe yoga is a transformative tool that empowers children to connect with their bodies, minds, and emotions in a fun and supportive environment. Our classes are designed to engage children aged 2-12 in a holistic practice that nurtures not only physical strength and flexibility, but also emotional wellbeing and mindfulness.

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Our approach is grounded in the principles of Yogabeez, the school of yoga that trained us, and at the heart of every class is the child themselves. We understand that every child is unique, with their own pace, needs, and emotional landscape, and we tailor our sessions to reflect this individuality.

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What We Offer
Yogïbær offers a range of exciting and inclusive classes and services that support the holistic development of children. Whether you're a parent looking for a bonding experience with your toddler or a school interested in enhancing emotional resilience among your students, we have something for everyone:

• Parent & Toddler Classes: These sessions provide a nurturing space for parents and toddlers to practice yoga together, fostering bonding, coordination, and a sense of calm through simple poses, songs, and playful movement.

• Kids Yoga Classes: Our classes for children aged 2-12 blend yoga poses, mindfulness, and creative activities to help children develop flexibility, strength, and emotional resilience. Each class is designed to be both educational and fun, encouraging children to explore yoga in a way that suits their age and abilities.

• After-School Clubs: These clubs offer a wonderful opportunity for children to unwind after a busy day at school. Through fun games, breathing techniques, and creative movement, kids learn essential life skills such as stress management, emotional regulation, and improved focus—all while having fun in a social, supportive setting.

• School Services: We offer tailored workshops and programs for schools, helping to integrate yoga and mindfulness into the curriculum. Our offerings include:

  • SEMH (Social, Emotional, and Mental Health) Groups: These groups provide a safe space for children to explore their emotions, develop coping strategies, and enhance their social and emotional well-being.

  • SEND (Special Educational Needs and Disabilities) Classes: Our SEND yoga classes are designed to support children with diverse learning needs, helping them build confidence, improve focus, and enjoy movement in a calming and inclusive environment.

  • Interventions: Yoga-based interventions can help children dealing with stress, anxiety, and emotional challenges, offering tools to improve their mental health and well-being.

  • PE Lessons: Our yoga-inspired PE lessons focus on balance, coordination, and teamwork, integrating physical fitness with mindfulness and emotional learning to promote a positive attitude towards health and fitness.

• Special Yoga Events: We also offer specialised sessions for events such as Mental Health Week, Healthy Living Week, or pre-SATS de-stressing sessions. These events are designed to introduce children to techniques for managing stress, calming the mind, and finding focus—tools that help them thrive both academically and emotionally.

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Our Philosophy

At Yogïbær, we believe yoga is about more than just physical movement. It’s about empowering children to explore their feelings, regulate their emotions, and build confidence. Our classes nurture the social, emotional, and mental development of each child. We encourage every child to honour their unique experiences, offering them tools to manage emotions, build resilience, and develop a sense of self-awareness.

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We focus on all aspects of yoga, from physical postures to mindfulness and relaxation techniques. Our classes incorporate:

• Yoga Philosophy: We introduce children to simple yogic principles, helping them build a sense of peace and understanding.

• Breathing Exercises: Using yoga breathwork (pranayama) to calm the mind, reduce anxiety, and improve concentration.

• Mindfulness & Meditation: Children learn to stay present, focus, and manage their emotions.

• Concentration & Relaxation: Helping kids unwind, relax, and refocus during and after their yoga practice.

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We recognise that every child is on their own journey, and we strive to provide them with a space where they can express their thoughts, feelings, and ideas freely. We also encourage a strong sense of environmental awareness and community, fostering a sense of connection both within the class and with the wider world.

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Why Yoga for Kids?
Yoga is an incredibly powerful tool for children’s development. It not only enhances physical fitness but also supports emotional regulation, improves focus, and helps children learn to cope with life’s ups and downs. By integrating mindfulness and movement, we help children build self-awareness, confidence, and resilience—skills that will serve them for a lifetime.

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Become a Yogïbær!
We’d love to welcome your child to our community! Whether you’re looking for a fun way to introduce your toddler to yoga, a calming after-school activity, or a tailored program for your school, we have the perfect class or workshop for your needs. At Yogïbær, we’re dedicated to helping every child thrive, on and off the mat.

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We look forward to being part of your child’s yoga journey!